October 2022

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Five Common Habits That Negatively Impact Your Nutrition

Good nutrition is crucial for overall health and wellness. What you eat (or don’t eat) can affect your weight, energy levels, mood, and overall sense of well-being. That’s why it’s necessary to be mindful of the foods you’re putting into your body. Many people don’t realize that even certain habits can make or break your …

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Mistakes That Put Your Family at Risk of Developing Diabetes

Diabetes is a serious disease that can profoundly impact your health and your family’s health. When you have diabetes, your body cannot properly process glucose or blood sugar. This can lead to various problems, including heart disease, stroke, kidney disease, blindness, and amputation. Different factors can contribute to the development of diabetes. One of these …

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